The effects of vehicle overdependence

Vehicle overdependence comes with no positive benefits. The advent of automobiles was expected to provide man with comfort.

However, over the years, man has come to rely too much on vehicles, ignoring the need to walk once in a while.  

Many people do not know that vehicle overdependence exists, but it is something they do every day.

It is important to mention that the Earth is currently deteriorating and our actions are making it worse. One of the ways we are destroying the planet is the smoke poisoning that our cars emit.

Our vehicles contribute to the environment’s poisoning because toxins are released into the atmosphere and environment. These toxins affects our health and those around us. If you are look at one of the leading causes of pollution, you will see that vehicle overdependence is one of them.

This is so because carbon is released into the atmosphere. There is toxicity in the greenhouse which contributes to global warming. In turn, this affects the Earth’s weather patterns which makes predictions difficult.

People would rather use their vehicles than walk even if it is a small distance that has to be covered. And when they fall sick, they don’t realize that one of the reasons responsible for this is lack of physical exercise.

When you walk less and use your vehicle more, you are at risk of falling sick more often.

It is imperative to make people aware of the causes of vehicle overdependence because as more people have cars, the Earth is at risk, and our lives too. One of the ways to fight against this is to be intentional about your actions.

To begin, you need to make sure you exercise regularly. For short distances that you can cover with your legs, it is best to walk instead of using your vehicle. Doing this would reduce the pollution in the environment and you will be doing yourself a favor because of the exercise involved.  

Reasons why walking is a better alternative to driving

We all love the comfort that comes with driving and the numerous benefits it has. One of such benefits is getting to your destination faster than you would if you walked. However, have you considered that walking comes with some benefits you could never have thought of?

Below are some reasons why walking is a better alternative to driving:

Health improvement

Do you know that walking helps to improve your health? When you walk regularly, it is a form of exercise that helps to tackle stress, reduce calories and step-down the chances of heart disease.

If you don’t have time to exercise regularly, you can walk for some miles instead and still achieve the same results.

Appreciate road users and learn individual road responsibility

There are some things you will notice while walking, that you won’t see when you are driving. You will learn various things and understand better why people do certain things on the road. This is why walking helps you appreciate other drivers and road users.

Saves money

Walking instead of driving saves gas money that would be used to settle other expenses. Having walked to your destination, you can refresh yourself with fruits and water for energy. The money you spend on this would not be up to your gas costs.

Keeps your car in shape

When you use your car regularly, you would spend on maintenance and other costs. However, walking reduces this possibility. When you choose to walk to your destination sometimes, you are allowing your car rest.

Access to unlimited fresh air

When you are walking, you are spending time in nature which is good for you. This grants you access to unlimited fresh air that you might not get if you are driving.

You need to know that you don’t have to walk every day. However, it is best to drive on some days and walk on others. It is a profound way to reap the benefits of both walking and driving.


There are some people who are so used to driving, and they would barely walk even if it is just a small distance.

There is no denying the fact that there is a great comfort which comes with driving. However, there are also some disadvantages which a good number of people are not aware of.

It is advisable for you not to drive every time, you can take out time to walk once in a while, as there are some benefits which comes with it.

To start with, walking helps you to burn calories. Not everyone is aware of this advantage, but it is very much true. Driving does not help you burn calories, rather, it helps you add to them.

Walking is a proficient form of exercise, and when you do this on a regular basis, you are helping yourself to lose or maintain your weight.

In addition to this, walking also helps you to strengthen your heart. When you walk for around 30 minutes a day, the chances of coming down with a health disease is reduced, and when you walk more, the chances are greatly reduced.

Do you also know that, walking helps to reduce your blood sugar? When you take a short walk after you’ve had a meal, it helps to reduce your blood sugar. You should also ensure walking is included in your daily routine.

Sometimes, if you want to have a meal outside, you can decide to commute to the place back and forth. Doing this comes with no harm to your health, rather, it is beneficial.

Walking also helps to ease joint pain, and being too comfortable in the car helps to aggravate it. When you walk, your joints, hips and knees are protected.

This happens because the muscles which provide support for the joints are strengthened and lubricated. People who have arthritis are also advised to walk more instead of driving themselves around.

In the long run, people who walk would discover that there is an enhancement in their immune function. Walking comes with lots of benefits, and they are hidden in plain sight when you drive a lot.


Vehicle overdependence is a term which people are not used to. Rather, it is an act which a good number of people carry out. This is basically a condition when an individual is totally dependent on their vehicle.

Currently, the health of the constituents of the planet is facing a downturn, and people make this worse by being reliant on their vehicle to cover small distances, when they can easily do this themselves. When the health of an individual is at risk, it is an indication that they do not undergo physical exercise.

Also, using a vehicle too much, contributes to the poisoning of the environment, as much toxins are released into the environment, which affects your health and those around you. Taking a look at the causes of pollution in the environment, vehicle overdependence is at the forefront.

This happens because of the release of carbon into the atmosphere. The toxicity which is present in the greenhouse, causes global warming, and it adversely affects the weather patterns of the earth, making it quite unpredictable.

Much reliance on a vehicle has an adverse effect on the health of people. As earlier mentioned, vehicle overdependence leads to lack of exercise, which leads to disease in the long run. Diseases such as stroke, diabetes, heart-related issues and obesity, are all connected to lack of exercise. It is not advisable to overuse your vehicle, as it prevents exercise, as there are still distances which you can still cover by walking.

In order to contribute to the fight against vehicle dependence, you as an individual need to be deliberate about your actions. First off, ensure that you exercise regularly, by covering distances which you can with your legs. You need to put into change your thinking pattern when it comes to how long it would take you to cover some distances.

You should look at it from the angle that, it is not going to have a detrimental effect on you, as some would term it stress. Rather, it is a way to ensure that you carry out some form of exercise. Doing this would ensure that you have a sense of responsibility as regards your health, and that of your community.

Imagining a World Without Vehicle Overdependence

dependent on vehicleVehicle over-dependence is a negative and prevalent thing. Everywhere we look, in every corner of the planet, automobiles are on the rise, polluting the air and cluttering the streets. Since the invention of motorized vehicles, people have been enamored with them and the American Dream remains that every person should have their own. The burgeoning, progressive way of thinking is the acknowledgment that gas powered vehicles were never a sustainable technology and need to be rethought for the good of the planet and those who call it home. If we work together, we can create a world where people are not overly dependent on their vehicles and enjoy clean air, reduced noise, less oil drilling and healthy, natural living.

One immediate benefit of reducing the presence of automobiles would be cleaner air. This agenda item is a priority in every leading country’s legislation goals because of how harmful fossil fuel emissions are to the health of the environment. Industrial pollution and other major contributors are also responsible for the toxic emissions, but vehicle emissions are one of the major contributors to this problem, if not the most. This problem makes vehicle reduction an absolute necessity.

Another major benefit to getting cars off the streets would be reduced noise and congestion. Vehicle noise and congestion are one of the biggest problems that cars create. They are a loud, space consuming technology that nature never intended to support billions of. In large cities or cities with aging infrastructure especially, high volumes of cars make for an unreliable, disastrous commute anywhere. It must be stopped.

Reduced oil drilling would also be a benefit of cutting back on the number of cars there are in the world. It is well agreed upon that oil drilling is a toxic, unsustainable practice. There is far too much that can and does go wrong in oil drilling, and when it does, nature and animals always pay the price. The amount of oil that has poisoned the earth in major oil spills is unacceptable, and will lead to the extinction of animal and plant life if not stopped.

And lastly, as if there were not already enough good reasons to reduce the use of automobiles, the benefits to people’s health if they needed to rely on their bodies to get places would be astronomical. If people used their legs to commute instead of the fossil fuel energy in vehicles, we would living as nature intended once again.

The Solution to Vehicle Overdependence

vehicle dependentBeing overly dependent on a vehicle is a dangerous thing to be in modern times. Vehicles are the primary cause of pollution and unclean air around the globe, they congest cities everywhere and they contribute to the inactivity that causes many people health problems. Any person who has a sense for social and environmental responsibility should be looking to reduce their vehicle dependence to be part of the solution, not the problem. There are several ways one must approach this initiative.

It is important to be deliberate about which commutes you can make without a vehicle. This will involve a degree of planning and strategizing on your part. Push yourself to go as many miles or kilometers as you can without the use of a car. You will need to change the way you think about how long it takes to get places, but it is worth it for the sake of the environment and your personal health. It is not uncommon for people in modern times to select a location to live in based on its proximity to everything one must commute to from that location. This is frequently done with walking or bicycling in mind.

You must also be deliberate about how many commutes you make in general. If you take inventory of your commutes, you will realize that a little bit of foresight can go a long way in reducing the number of trips you take. Many commutes you make can be consolidated to reduce the number of separate trips into only a few trips. This can call for a lifestyle change when it comes to organizing your life in a way that requires fewer trips, but you will feel far more efficient once you do. If you lay your commuting plans carefully and execute your alternative transportation plans with devotion, you will feel connected to a collective senses of responsibility and rewarded by good health for yourself and the planet you depend on.

How Vehicle Overdependence Effects Personal Health

vehicle overdependence personal healthThe environment is not the only thing that suffers due to overdependence on a vehicle. The health of the compulsive driver is also put into jeopardy due to lack of exercise and being afraid to make do without a vehicle. Healthcare is one of the most expensive and controversial necessities that every society undertakes, and is important that we are conscious of any way we can reduce our dependence on it. When we are overly dependent on our vehicles, we reduce our own self reliance in the ability to manage our health. It would seem to be a win/win situation to rely on our own muscle power to aid our mobility, but we are strangely resistant to this necessity.

Constantly sitting in a vehicle makes us gain weight and lose muscle mass. When we forego walking or riding a bike for sitting behind the wheel of a car, we are losing much needed physical exercise. Because we are not burning any calories, we begin to pack the weight on. And because we are not doing any physical work, our muscle mass deteriorates as well. It is to our physical benefit to reduce our dependency on our vehicles.

Because of the physical unhealthiness that sets in due to the sedentary lifestyle of driving everywhere, disease also becomes prevalent. Drivers who are overly dependent on their vehicles are at a higher risk of developing diabetes, cancer, heart disease and a number of other complications that are caused by a sedentary lifestyle. This is more proof that the human body was not meant to be behind the wheel of a car all day.

And lastly, it is important to a person’s mental health that they do not need to be overly reliant on a vehicle. Psychological dependence on a vehicle can be just as crippling as physical dependence on a vehicle because it creates a helpless mindset. It has also been found that regular exercise is necessary for good mental health.

How Vehicle Overdependence Effects the Environment

vehicle overdependence hurts environmentThe most obvious damage that vehicle over-reliance is causing is to the environment. Environmental experts are in agreement on the negative effects that excessive oil consumption is having on the environment. At the academic level, field research level and in all other environmental sciences, experts are warning world leaders and oil consumers of what earth’s future could look like if we do not drastically reduce our oil consumption. The root of the oil problem is greed. We discovered a way to make transportation easy and now we do not want to give it up. Instead, we want to control it, monopolize it and use it frivolously. This way of thinking has the potential to destroy the planet.

A heavy toll is being taken on earth’s atmosphere due to our excessive oil consumption. Both the process of excavating oil from the earth and the process of burning oil in its use are polluting. They create greenhouse gases and carbon emissions that enter earth’s atmosphere and alter it for the worse, heating it up, depleting its ozone and causing changes in weather patterns. Throughout human history until a century ago, humanity has not altered the delicate balance of the atmosphere’s composition, but since the dawn of the industrial revolution, we have had an enormous effect on it.

Earth’s crust is also in jeopardy. Oil serves as a layer of lubrication in the earth’s mantle. Oil fills enormous pockets of subterranean space and makes tectonic plates able to slide past one another without causing devastating earthquakes. When we extract oil from earth’s surface, we are creating imbalance within the earth’s crust. This makes geological disturbances, such as earthquakes, volcanic eruptions and sinkholes, more likely. It is very important that humanity learns to control its addiction to oil before it no longer has the option of damage control.

What is Vehicle Overdependence?

vehicle overdependenceVehicle overdependence is when someone is reliant on their vehicle to the point of a fault. With the planet’s health in jeopardy due to excessive human oil consumption, there is no excuse for an able bodied person to be driving half a mile from their home to run an errand. An when a person’s physical health is in jeopardy because they are not getting enough exercise, there is no excuse for them to take a leisurely drive when they can just as easily take a leisurely walk. Instances like this are examples of over-reliance on a vehicle. When you are using your vehicle so much that it is contributing to the toxicity of the environment and of your personal health, you are overly dependent on your vehicle.

Vehicle overdependence has become the leading cause of pollution and carbon emissions on earth. All of the news stories on melting glaciers and stranded polar bears and ozone depletion are all a byproduct of pollution and carbon emissions. The toxicity in the environment creates greenhouse gases that cause global warming and drastically alter earth’s weather patterns, which makes earth’s future very unpredictable. Not only that, but the process of excavating oil steals natural lubrication from earth’s crust which is vital to the prevention of earthquakes and volcanic eruptions. Continuing to tamper with this fragile natural processes does not bode well for the health and longevity of the planet.

Relying on a vehicle too much is also having a negative effect on people’s health. Lack of exercise is being confirmed again and again as a leading cause of disease. Diabetes, stroke, heart attack and obesity are all linked to lack of exercise, as well as many more. It does not make any sense to overuse a vehicle, which is exercise preventing, in order to accomplish a commute that could have been made by walking or riding a bike. This will only serve to increase a person’s risk of disease or aggravate a disease they already have.

Why Vehicle Overdependence is a Problem

vehicle overdependence problemWe have all observed the call to use our vehicles less and turn to alternative modes of transportation, but this call falls on deaf ears among some people. North America, as well as other regions of the world, are experiencing the problem of vehicle overdependence, a condition in which people are too addicted to their cars. Vehicle overdependence occurs when a person consistently foregoes the option of walking, riding a bike or even using public transportation in order to drive their personal vehicle. The reason it is a problem is because it has been linked to health and environmental issues the world over.

Being too dependent on a car has been found to be a health detriment, both physically and mentally. It is obvious that overusing a vehicle will contribute to under-using of the body. Vehicles require little to no physical strength to operate. When people give in to their urge to drive instead of do physical work to get somewhere, they miss out on the cardiovascular and muscle building activity of walking or biking, damaging their physical health. It has also been found that developing a psychological dependence on a vehicle creates a condition similar to a substance or process addiction in which a person experiences feelings of anxiety and withdrawal when they are separated from their vehicle.

The other major reason that vehicle overdependence is a cause for concern is the effect it is having on the environment. Almost all vehicles burn fossil fuels in order to run, and the emissions they release into the atmosphere are among some of the most toxic pollutants that humans are responsible for. Greenhouse gases are created by vehicles and are thought to contribute to ozone layer destruction, air pollution and the greenhouse effect. The pollution of vehicles also deteriorates quality of life for living things, as air becomes more dirty to breathe and visibility of the sky is largely reduced.